Skip to content

Living

A new cookbook ties healthy eating to good sleep

A new cookbook ties healthy eating to good sleep

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food and sleep quality.
Harissa brings complex chili heat to this meaty Libyan soup during Ramadan

Harissa brings complex chili heat to this meaty Libyan soup during Ramadan

On any given evening during the month of Ramadan, a soup similar to this graces many Libyan tables.
Losing a pet can cut deeper than many people realize. Here’s how friends can help

Losing a pet can cut deeper than many people realize. Here’s how friends can help

How can owners and their friends cope better with pet bereavement? Experts in pet loss offer these ideas.
They dig, they pee, they trample. How to garden when you love both dogs and plants

They dig, they pee, they trample. How to garden when you love both dogs and plants

If you’ve ever had a dog, you know they don’t exactly tiptoe through the tulips.
Claire Nielsen: The benefits of shopping local

Claire Nielsen: The benefits of shopping local

Local farmers' markets offer a wealth of benefits beyond fresh food and locally made items.
Get motivated to exercise regularly like these gym rats in their 70s and 80s

Get motivated to exercise regularly like these gym rats in their 70s and 80s

Exercising as you age is important. It's not only good for physical health to help prevent falls or enable you to do basic tasks — exercise is also superb for the mind.
No pain, no gain? Hardly. This year's fitness buzzword is 'recovery'

No pain, no gain? Hardly. This year's fitness buzzword is 'recovery'

If you ever turned on the TV in the 2000s after midnight, you might have seen an informercial for P90X. The exercise program promised shredded abs and bulging biceps for anyone who pushed themselves to their limits for 90 days of 90-minute workouts.
A recipe from 'Kapusta': Cabbage Rolls with Sauerkraut Leaves, Beef and Rice in a Tomato Sauce

A recipe from 'Kapusta': Cabbage Rolls with Sauerkraut Leaves, Beef and Rice in a Tomato Sauce

Cabbage rolls, or stuffed cabbage, can be eaten as a main course. Some recipes call for fresh leaves while others use fermented ones.
A durable dahlia. A vigorous vinca. Here are 20 new garden plants to watch for this year

A durable dahlia. A vigorous vinca. Here are 20 new garden plants to watch for this year

The independent, non-profit All-America Selections organization has named 20 new plants – seven edible and 13 ornamental – as winners.
Group support might help you cope with grief, data shows

Group support might help you cope with grief, data shows

Charlie Health looks at how bereavement groups impact emotional vulnerability in grief and the role of social support in reducing depressive symptoms following loss.
push icon
Be the first to read breaking stories. Enable push notifications on your device. Disable anytime.
No thanks